Friday 31 March 2023

White Radish Soup 白萝卜湯

白蘿蔔湯是一道家喻戶曉的湯。我蠻喜歡喝同時也會喜歡煮給家人喝。白蘿蔔湯有很好的消暑作用,同時也可以幫助消化,解毒消热,降血脂的作用。

材料:
白蘿蔔    -    2條
蜜棗        -    1粒
紅棗        -    8-10粒 (我喜歡切片)
乾魷魚    -    1片
蚝豉        -    7-10個
乾貝        -    7-10個
湯骨        -    200g to 300g

做法:
1. 首先用玉蜀粉清洗湯骨,然後加入清水,葱,姜,料酒和湯骨一起煮至沸騰。之後再煮5分鐘左右,撈起湯骨用清水清洗表面血沫。
2. 把全部材料放入氣壓鍋,加入2公升多的清水一起煮25分鐘。
3. 按压气阀后,排完氣打開鍋加入適量鹽調味。然後蓋上鍋蓋再煮25分鐘。
4. 25分鐘后,我會把整鍋湯再用煤氣煮至少25分鐘,之後就可以享用了。

平時我們用煤氣煲湯需要至少2個小時,用氣壓鍋就可以減少的煲湯的時間。通常我會使用氣壓鍋煮50分鐘,然後再用煤氣煮25分鐘。 雖然有一點麻煩,但我覺得這樣好喝一點。假如不想麻煩,那就不要用煤氣再煮。

White radish soup is a well-known soup. I like to drink it and I also like to cook it for my family. White radish soup has a good cooling effect, and it can also help digestion, detoxify and reduce heat, and lower blood fat.

Ingredient:
White Radish   - 2pcs
Candied dates  - 1pcs
Red dates         - 8-10 pcs
Dried squid      - 1 pcs
Dried oysters    - 7-10 pcs
Dried scallops  - 7-10 pcs
Soup bone        - 200g to 300g

Instruction: 
1. First wash the soup bone with corn powder, then add water,onion, ginger, cooking wine and cook until boiled. Cook another 5min, then take out the soup bone and wash the blood foam.
2. Put all the ingredients into pressure cooker, add 2liters++ of water and cook 25min
3. After pressing the air valve, open the pot after exhausting the air , then add some salt to taste. Then cover and cook for another 25min.utes.
4. After 25 minutes, I trasnfer whole pot soup to gas stove and cook at least another 25min. Then can be served.

Usually we need at least 2 hours to cook soup with gas stove,but now we use the pressure cooker can reduce the cooking time. Normally I cook for 50 minutes by using the pressure cooker, then trasnfer it to the gas stove cook 25 minutes . Although it is a superfluous, but i think the taste will be more better.



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