Thursday, 11 August 2022

Indian Style Okra (Bendi)

Okra also called Bendi or Ladies Finger. I love it and it also good for health, like good for bone, helps blood coagulation process, high fiber, stablizing blood sugar & etc. I'll cook it every 2 week.  Today i cook the Indian style one. 

Ingredient :
10pcs - Bendi
2tbsp -  Ikan Bilis
1pcs - Onion (Slice it)
1tsp - Tumeric Powder
3pcs - Garlic (Fine Chop)
1/2tsp - Salt

Instruction:
1. Cut bendi in small slice then add in tumeric and salt mix well
2. Heat a pan and fried the Ikan bilis
3. Add in onion fried until soft then add in garlic and follow by bendi.
4. Keep stir fried untilt he bendi cooked then can be served. 

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