Tuesday, 12 September 2023

Steamed Chicken with Cordyceps Flower 蟲草花蒸雞

Cordyceps flower is not a flower, it is a cultured fungus or mushrooms. It Chinese Name is 蟲草花, and it has some medicinal effects. 
Cordyceps flower have the following health benefits such as nourish lungs, reduce fatigue, enhance our immune system, improve sleep, tonify kidneys and liver, cough relief (it helps to moisten the throat) & rich in anti-aging properties. 

Ingredients:
1/2 pcs    -   Chicken 
20g         -   Cordyceps Flower
8pcs       -    Red dates
15pcs     -    Wolfberries

Marinate Chicken:
1/2tsp    -    Salt
a pinch     Sugar
2tbsp     -    Soy Sauce
1tbsp     -    Oyster Sauce
1/2tbsp  -    Corn Flour
5slice    -     Slice Ginger
1/2tbsp  -    Oil

Instuction: 
1. Marinate the chicken and put aside about 15min
2. Wash the cordyceps flower then add in the chicken . After add in the red dates and wolfberries, then mix well
3. Take a wok ad water, after water boil add in the chicken steam about 15min.

虫草花不是花,它是一种培养的真菌或蘑菇。 它有一定的药用功效。
虫草花具有润肺、消除疲劳、增强免疫系统、改善睡眠、补肾益肝、止咳(有助于润喉)和丰富的抗衰老特性等保健功效。

材料:
1/2 件 - 鸡肉
20g - 虫草花
8颗 - 红枣
15颗 - 枸杞

腌制鸡肉:
1/2 茶匙 - 盐
少许 - 糖
2 汤匙 - 酱油
1 汤匙 - 蚝油
1/2 汤匙 - 玉米粉
5片 - 姜片
1/2 汤匙 - 油

使用说明:
1.将鸡肉腌制15分钟左右
2. 将虫草花洗净,加入鸡肉。 加入红枣和枸杞后搅拌均匀
3. 锅中加水,水烧开后加入鸡肉蒸约15分钟。

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