Wednesday, 24 January 2018

Clean Lunch - Shrimp Salad

Recently I gain a lot of weight and somebody ask for control it, like do some work out or control the food. I was thinking how do can I control the food which I eat? It really hard for me, but I have to do start it and it not only to control the weight it also good for the health.

For me I don’t think I’ll use skip meal to control the weight, so I start control the food start from my lunch. I’ll start to make salad for all my lunch. Salad is a most easy meal to prepare.

Let’s start prepare the ingredient:
- Salad Vegetable
- Shrimp
Boiled Egg
Carrot
Cherry Tomato
Capsicums
Fresh lime Juice, Salt, Pepper & Chili powder

Salad Dressing
- 1 tbsp Fresh Lemon Juice
- 1 tsp Olive Oil
- 1 tsp Honey
- Pinch of Salt & Pepper
- 1 tsp Balsamic Vinegar

Instruction:
- Marinate the Shrimp with Fresh lime Juice, Salt, Pepper & Chili powder.
Wash and cut all the salad vegetable, carrot, cherry tomato & capsicums.
Preheat the pan with olive oil and start fried the shrimp. After cooked put it aside for cooling.
Arrange all the salad vegetable and slice egg in to the bowl or container and also 
  add in the cooked shrimp.
Serve with the dressing mixture.

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